Women

If you find it difficult to sleep during pregnancy, it’s totally normal as most pregnant women experience this. Maybe you’re worried or anxious about your baby and your mind keeps turning at night rather than sleeping.Maybe you are several months gone in your pregnancy that you aren’t comfortable enough physically to sleep due to an … Read more

After 9 long months of pregnancy, every woman is relieved to go through successful delivery and to see their baby strong and healthy.However, this experience can be life-changing, affecting the entire body and thus requires proper management. Postnatal massage is one of the vital procedures required after delivery and helps in the … Read more

For most people when you think about ovulation, the first thing that pops into your mind is either you are trying to get pregnant or not. The menstrual cycle is as different for every woman as the two sides of a coin, so is ovulation.Whether you are trying to conceive or not, knowing exactly what is going on, learning, understanding and … Read more

Breast engorgement (or overfilling with breast milk) is one of the post-partum problems affecting women widely. A woman’s breast fills with milk at most 3 days after birth. This causes pain.This is a normal physiological process. As it occurs, the breast becomes swollen, enlarged and painful.Normally the breasts are not sore or hard. In a … Read more

Vaginal swelling does not only cause discomfort but also stress of what could have gone wrong down there.Several factors could be causing your vaginal lips to swell up. While most of these factors are nothing to worry about, others will need you to visit your doctor immediately.Less severe cases of swollen labia can be simply gotten rid … Read more