How to Make Your Vagina Smell Good & Taste Better Before Sex (With Foods)

Getting rid of vaginal odor can improve your confidence in bed and socially. In fact, as a woman, you should always make sure your vagina smells and tastes good before sex. But how can you get rid of the fish-like smell in your vagina?

Here are the best foods for that, with tips on how to make your vagina smell good and taste sweet.

Is it possible to change how you smell down there?

A healthy vagina has a neutral scent that is not foul or unpleasant. A disruption of any nature in the vagina leads to a change in smell and taste.How to make your vagina smell good and taste better

Making your vagina taste good and better entails a lot of routine practices. Before sex, most women find themselves stressed about the taste and smell of their vagina.

Oral sex can be a daunting experience especially when you find yourself stressed on how your vagina smells and tastes! In a bid to making your vagina taste nice, the greatest advice is to:

  • Avoid vaginal douches
  • Avoid using vaginal sprays which might lead to infections and irritations.

A healthy lifestyle along with proper hygiene practices leaves your vagina tasting good.

Why you should taste good?

‘You vagina does not need to smell like a rose flower and taste like ice cream’ is a common saying to imply that a vagina should taste better as a vagina.

The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. The primary reason why should make vagina taste good is simply to keep your partner interested in getting down on you.

The result = Great sex!

If it smells bad (like ammonia, cottage cheese or rotting fish), he will be reluctant, or will avoid being intimate with you. Some men will not complain, or even tell you what is wrong. Instead, they will just withdraw and try to dodge having sex with you.

Why before sex?

Oral sex is fun and plays a significant role in a relationship, and foreplay. A woman’s mind should be free from worries of how her vagina tastes when her partner is down there.

To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Taking a shower and rinsing your vagina thoroughly before sex goes a long way in ensuring you enjoy the full pleasure of the oral.

So, what should you do to freshen things up, and get rid of the bad vaginal smell? Here’s how to make your vagina taste good and smell fresh all the time. You can do it with diet, hygiene routine and more as discussed below.

How to make your vagina smell good

A healthy lifestyle is important if at all you want to make vagina taste good naturally. Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina.

  • Sugar decreases your vagina’s good bacteria ability to fight infections resulting to an unpleasant smell.
  • Drinking water in plenty is necessary as it helps the body flush out toxins that build up to cause bacterial infection in your vagina.
  • Ensure you drink plenty of water everyday to get a good smell in your vagina naturally.

Proper preparation is important to freshen up your vagina before sex. Here are different ways to make your vagina taste better and smell good at any time:

1. Shave and clean with water

In cases where you have less than a minute to get yourself ready for love making, you still need to remember why you need to make vagina taste good before sex. It is not a reason to panic. You can make your vagina taste better instantly just before sex.

  • Wash your vagina is with plenty of water, rinsing and getting your fingers in there to clean away dirt and sweat.
  • If you have not shaved, then this is the time to do so quickly.
  • Hairs trap moisture which turns sweaty within a very short while. A sweaty vagina is not pleasant at all.

If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area.

2. Avoid douching

Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. Some women douche with water alone. Others douche using apple cider vinegar. But is it a good thing to do?

  • In the United States, almost one in five women 15 to 44 years old douche.” []
  • Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant.

Douches contain chemicals that are irritants. Just dry your vagina with a clean towel. Taking a shower makes you feel fresh and better, but in instances where you need to make love and don’t have time for a full body shower, use wet wipes.

3. Use wet wipes fast

A wet toilet paper also helps you clean the vagina quickly offering you a fresher feeling. If you happen to have wet wipes that are specifically used before oral sex, then you should prefer using them for this purpose too.

4. Wear cotton panties (and avoid thongs)

Wear cotton panties to prevent sweating and ammonia odor.

An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton.

Also, avoid wearing tight pants that cause you to sweat. Remember that sweat can change the taste of your vagina greatly.

Avoid thongs. That tiny strip helps spread bacteria from the anal area to your vagina making you lose that instant good taste and smell.

5. Use scented lube to smell good during sex

Most women smell good and taste better right before sex, but what about during sex? How can you manage to keep the bedroom smelling good even after several climaxes? When your partner ejaculates in you, your smell instantly changes.

  • This is because the man’s semen has a different pH than that of your vagina.
  • Men have more basic secretions compared to the vagina’s.
  • This combination of alkalinity and acidity can suddenly make your vagina smell bad.

A scented lube keeps your vagina smelling and tasting good during and after sex. Besides that lubes containing menthol increase sensations making you feel sex-hungry again hence long lasting, better sex.

If you still want your man to take his tongue down there, even after multiple rounds, then it would be better to talk him into using condoms. A condom holds the semen after sex eliminating contact with your vagina. You can then go ahead and sit right on his face; you are smelling and tasting better!

6. Keep your vagina clean

In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. Proper hygiene is the basis of a fresh vaginal smell. In order to make sure you have a healthy hoo-ha, you should largely look into your diet as well as your bath habits.

Hot showers as presumed by most women to improve the smell of a vagina overnight. Hot steam depletes good bacteria present in your vagina leaving it prone to infections.

The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). Do not forget that pubic hair retains moisture and can be the main reason for odor. Always trim bikini hair as soon as possible. It is preferable if you wax your pubic hair.

Home Remedies

Home remedies are always a better way to deal with problems such as constant fish-smelling vaginal discharge.

They are readily available and come with few or no side effects. Here are the best treatments and home remedies to keep your vagina smelling and tasting good.

1. Apple cider vinegar

Apple cider vinegar contains both anti-bacterial and antiseptic properties that help eliminate bad odor both of the feet, vagina and even body. Vinegar is widely available at the stores at a low price makes it an excellent remedy to rely upon when getting rid of vaginal yeast infections and discharge odor.

What you will need:

  • Apple cider vinegar
  • Cup of clean water

Here’s how to use apple cider vinegar to get rid of vaginal odor fast and make it taste good.

  1. Take half a cup of apple cider vinegar and add a glass to lukewarm water.
  2. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away.

Apple cider vinegar is acidic and can sting the skin a little bit. If you feel a burning sensation in the bikini area after using it, stop using it. Rinse with plenty of water.

2. Ginger remedy for a healthy vagina

Ginger is a powerful antibiotic. Apart from being useful in throat related infections, it has also shown excellent efficacy in eliminating odor from the vagina. Ginger keeps your vagina environment free of harmful bacteria which in most cases is the cause of your vaginal fishy smell.

What you will need pressed ginger (powdered), clean water and a sieve. Here’s how to use ginger to get a nice tasting vagina with home remedies.


  1. Add two tablespoons of powdered ginger into two cups of warm water.
  2. Mix the mixture and leave to settle.
  3. Sieve the solution into a clean container.
  4. Use the mixture to rinse your vagina at least twice daily.

3. Neem

Neem is full of antifungal, antiviral and antibacterial properties, which help balance bacteria in the body. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body.

What you will need:

  • Dried neem barks or powdered neem barks
  • Water
  • Sieve


  1. Put a tablespoon of neem powder into a glass of hot water.
  2. Cover until warm
  3. Sieve the mixture into a clean container
  4. Use the mixture twice daily to rinse your vagina.
  5. Alternatively, you can drink the mixture a glass a day, until odor subsides.

If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it.

4. Tee tree oil

Tee tree oil is a powerful anti-fungal as well as a great antiseptic. These two characteristics are what makes tea tree oil an excellent remedy for vaginal odor. Collect tea tree oil, a cotton pad, witch hazel, and water. Here’s what to do to make your vagina smell good and taste great.

  1. Add few drops of witch hazel to tea tree oil, combine with half a cup of water.
  2. Take a cotton pad into the mixture and apply to the vaginal area.
  3. Use different pieces of cotton wool each time you apply.
  4. Use this remedy until vagina odor disappears.

Dilute tea tree oil can help get rid of mild bacterial and fungal infections in the vagina. Such infections can cause a foul green discharge if left untreated.

Foods that make vagina smell good

What foods should I eat to make my vagina smell good? Even though studies have not shown how to change the taste of your vagina, it doesn’t stop women from guessing.

One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. Your vagina’s natural odor should never raise concerns unless it gets fishy or unpleasant. Otherwise, no one expects your vagina to smell like sunflower and taste like ice cream.

Here are is how to make your vagina smell good with foods. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant.

1. Pineapple

There are claims that pineapple will make you taste sweet.

Eat pineapples everyday. Yes, they are highly believed to make your vagina taste sweet. There may be no documented studies to show that pineapple changes vaginal odor. Therefore most women are skeptical about trying out this home remedy.

  • But, pineapple is rich in vitamin C and has anti-microbial properties.
  • Once taken as juice, pineapple helps kill bacteria present in the body and the vagina.
  • This fruit is acidic and helps in maintaining the acidic environment of the vagina, making it taste better in the long run.

Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days.

2. Garlic

But garlic smells bad, right? How can it make you smell and taste great down there?

Garlic smells awful to the majority of people but is a powerful natural antibiotic. It is able to get rid of many urinary related infections.

Its antioxidant property makes it suitable for expelling toxins from your body, leaving you smelling good not only in your bikini area but elsewhere in the body. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal.

Ensure you keep a good oral hygiene routine if you choose to eat garlic. Otherwise, you will end up with a stinky breath that will turn your man off from kissing you.

3. Cinnamon

Another good food to try is cinnamon. It is alkaline and can directly help neutralize your vagina’s acidic taste.

Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. Cinnamon can be consumed in drinks, and also by sprinkling on your morning cereals.

4. Berries

Berries come in many types, strawberries, cranberries and blueberries. Berry juice is a good old remedy for combating bacteria in the urinary tract system.

Avoid added sugar when consuming berry juice. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you.

5. Eat natural yogurt

Eating yogurt or putting it inside the vagina is not very new among us women. Either way, it has great health benefits for vaginal health.

According to WebMD, “Yogurt is also used for treating and preventing vaginal yeast and bacterial infections, and preventing urinary tract infections.” It can also get rid of mild bacterial vaginosis.

Yeast infections and UTIs are known to cause bad-smelling vaginal discharges. Therefore, you can rely on this food to make your vagina smell good by getting rid of bad, infectious bacteria. Ensure that you eat or use natural, pure organic yogurt. Avoid sweetened yogurt as it can instead encourage a yeast infection.

Other foods for a healthy vagina include peppermint, green leafy vegetables, cranberries, and honey. Do not forget to drink plenty of water all the time to help flush toxins and keep your vagina smelling fresh overnight.

How to get rid of the fish vaginal smell fast, naturally

A vagina can have a slight odor, especially after spending a day out and about or after exercise. However, if you notice a strong unpleasant smell from your vagina, it could be as a result of unresolved health issue.

It is even worse if the odor is accompanied by vaginal irritations and itchiness or even abnormal discharge. There are some ways to get rid of the vaginal fishy smell and make your vagina taste good. Try these three steps to get rid of feminine odor from sweating.

1. See a doctor for diagnosis

A fishy smelling vagina is quite alarming. If you have a gray vaginal discharge, with vaginal irritations, consult your doctor to rule out bacterial vaginosis (BV).

BV is caused by an imbalance of bacteria in the vagina. (A vagina has both good and bad bacteria when harmful bacteria outgrow in number and overwhelms the good bacteria, leading to infections which among other symptoms lead to a foul-smelling vagina.)

A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. It is best to visit a doctor for further tests and examinations and proper treatment.

A thick white discharge is normal, but when accompanied by a strong unpleasant smell, then a yeast infection might have occurred. Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment.

2. Practice good hygiene

Avoid douching, which is taught to be a perfect way to clean a vagina. Douching tampers with good bacteria present in your vagina that keep the environment odor free.

Vaginal sprays also contain chemicals that cause irritation and inflammations. Always rinse your vagina using clean water. Use unscented soap once in a while. Do not wear tight-fitting undergarments even when working out. They trap sweat creating a favorable environment for bacteria multiplication.

Avoid wiping yourself from back to the front after using the bathroom. Your feces contain toxins and bacteria that when spread to your vagina, cause strong fishy odor.

During your periods, be prompt to remove your tampon. A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow.

3. Change your diet, and opt for natural treatment.

There is always power in what we eat. Everything you put into your body affects it differently. Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. It also depletes recurrent yeast infections.

As already seen, yogurt is a potent remedy to help you deal with vaginal odor.

Some foods such as coffee, alcohol, and pepper increase your body metabolism hence excessive sweating. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying.

Onions have a strong smell which is trapped in your sweat for many hours. Such foods are best avoided.

Herbal supplements help get rid of vaginal odor, along with reducing vaginal infections such as bacterial vaginosis. Most supplements conation neem, and Lactobacillus which encourage the growth of good bacteria in your vagina thus combating the foul smell.

4. Make use of hydrogen peroxide

Hydrogen peroxide is an old remedy for body odor. It is antiseptic which makes it a perfect solution against bacteria.

Mix 3% of hydrogen peroxide with a glass of water and use the solution in your bath or use a cotton wool to apply onto your armpits.

5. Keep yourself dry

Bacteria breed in a moist warm environment. A sweaty skin is a perfect place for multiplication of harmful bacteria.

To make your vagina smell good and taste good at all times, always use a clean towel or blotting papers to absorb sweat. You can also apply powders to your armpits to keep off excessive sweating.

6. Shave your armpits clean

Shaving your underarms will contribute to getting rid of the feminine sweat odor. Hairs absorb moisture quickly, as a matter of fact, armpit hair trap dirt which contributes mostly to your body odor. It is always good to keep your armpits cleanly shaven to reduce the amount of moisture trapped.

7. Wash your clothes

Excessive sweating sips into your clothes. This means that if you don’t wash your clothes chances are your clothes will have a bad odor the next day. Wash your clothes every time to keep them smelling fresh and away from bacteria.

8. Carefully choose your fabrics

Cotton and linen are the best fabrics. They simply absorb excessive sweat. Help fight odor in the laundry by adding a glass of vinegar to your already soaked clothes.

9. Make use of commercial antiperspirants

Choose a strong deodorant for your underarms. Deodorants do not combat sweat. Instead, they keep odor in control. Most, if not all deodorants contain aluminum chloride which is great in reducing sweating.

Antiperspirants can be bought from stores or pharmacies without a prescription. Always check for products that indicate higher strength through the ingredients contained. These will help you smell good, fresh all the time.

10. Avoid these foods

Pepper is a widely known and used spice. It increases your metabolism, leading to excessive sweating.  Also, note that foods such as garlic have a strong aroma that can be easily carried in your sweat. Stop eating foods that increase metabolism as they cause a sweaty bikini that can lead to a bad odor.

Drinks that contain caffeine, such as alcohol and coffee similarly cause your body to sweat a little more than normal. Eliminating these foods from your diet will profoundly improve your body odor.

11. Drink plenty of water

Drink three liters of water every day. Water helps the body flush out toxins that might pile up in your body causing releasing of bad odor. Notably, water keeps your skin hydrated and looking better.

Herbal supplements help get rid of vaginal odor and make you smell good down there, along with reducing vaginal infections. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell.


  1. Foods and drinks to improve your vagina taste (June 2015):
  2. 8 Foods that might make your vagina smell and taste better:
  3. 12Natural remedies to get rid of vaginal odor fast (May 2014)